Hello! Rife Magazine ceased publishing new work in July 2022.

We've kept the magazine online as an archive and hope you'll still continue to enjoy all of its contributions from the last 8 years.

The Rife Team

Regina Raap

Regina Raap is a professional content writer at Luckyassignments.com and GumEssays.com, where she specializes in making dull blogs sparkle. When not writing at her computer, Regina can be found in the dance studio, creating new dance pieces and using dance to help others explore and express their feelings. She enjoys spending her evenings reading her favorite books and playing with her dogs.

How Dance Can Help Overcome Anxiety, Stress And Trauma

Regina tells the story of how dance helped to heal her