Regina Raap

Regina Raap is a professional content writer at and, where she specializes in making dull blogs sparkle. When not writing at her computer, Regina can be found in the dance studio, creating new dance pieces and using dance to help others explore and express their feelings. She enjoys spending her evenings reading her favorite books and playing with her dogs.

How Dance Can Help Overcome Anxiety, Stress And Trauma

Regina tells the story of how dance helped to heal her